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Bump & Mamas incorporates Health & Mental Well Being Coaching to equip mothers on key strategies to cope throughout Early Motherhood! We use Mindfulness Coaching to empower Mothers with full Confidence and Control.
We Coach Mothers with ranging life Circumstances And From All Walk Paths Of Life!
You could be a mother in a Secured Marriage/Relationship however still displaying anxiety or low mood surrounding Labour and Postpartum or you may be a Single going through isolation and/or Mother who unfortunately has encountered life changing events during Pregnancy such as : Bereavement, Divorce, Separation, Loss which has now made your Journey Difficult, Alone And Secluded.
No matter the factor or reasoning, Bump & Mamas offers Effective and Transformational solutions and has commitment to reduce and eliminate Post Partum Depression by infusing our 7 Course Principles!
We will Intervene before it is too late and prepare your mind with all the tools and coping practices for the stumbling blocks, you will encounter during Postpartum and Motherhood!
Choose your pricing plan
FLOURISH COMPREHENSIVE
350£Our Most Exclusive Package, which includes all benefits with weekly 1 hour consultations. Our Modules are delivered over 7 sessions . ( 1 Month Duration)Valid for 3 months- Session 1: Discovery session: Getting To Know You! The Mama!
- Session 2: Self Care Practices and Holistic Wellbeing
- Session 3: Exploring And Establishing Support Networks
- Session 4: Action Planning and Formulating Management Plan
- Session 5: Stress And Anxiety Management
- Session 6: Confidence Building( Affirmations)
- Session 7: Analysis and Progression Evaluation - The End
- Benefit: Flexible Contact/Support with Allocated coach
- Access to Free Resources And Materials
- Full Coaching Support
- Coaching summary reports from each session ( Via Email)
- Personalized Action Plan for Development Growth
- Weekly Coaching Sessions
- Free Shipping & VIP Store Rewards
- Accessibility to Forum and Blog Community
- Transformed Mindset!
- Stress And Anxiety Reduction
- Post Partum Depression Reduction
FLOURISH FLEX
45£Our Most Flexible Package, where you can focus on one allocated service area/topic at a time, at your own pace. This includes one hour coaching session on any of the 7 pillar modules of your choice.Valid for 30 days- Free Discovery Call: Learning About You! The Mama!
- Selected Module of your choice (Select one module )
- Includes one hour session: Additional Sessions can extend
- Complimentary Summary Reports of Each Session
- Access to Relevant Resources And Materials
- Benefits: Regulate Emotions
- Benefits: Reducing PDD
- Benefits: Stress and Anxiety strategies
- Benefits: Successful Approach to Motherhood and Management
- Exclusive Offers on Shop And Events
- Accessibility to Blogs And Forums