Choose your service

Prenatal 1-2-1 Coaching FLOURISH
250£

Our Prenatal coaching provides personalized and tailored guidance to expecting parents throughout their pregnancy journey, focusing on both physical and emotional well-being.
Valid for 3 months
- 8 Core Coaching Sessions Included in Package
- Session 1: Learning About You- Creating The Base
- 2:Mindful Breathing & Being present in the moment
- 3: The Art of Affirmations + Positive Speaking
- 4: Birth Plan Creation & Birthing Choice Benefits
- 5: Self Care Practices & Application
- 6: Overcoming Pregnancy Discomforts: Holistic Approach
- 7: Application of Support Networks
- 8: Implementation of Routine & Mommy Management
Postpartum 1-2-1 Coaching GLOW
250£

Our Postpartum Coaching Program GLOW provides expertise coaching on recovery, sleep, nutrition, and exercise, while also providing emotional and mental support to help them and their families thrive.
- Includes 8 Core Sessions
- 1: Getting to know you- Creating the base
- 2:Mindful Breathing & Being Present In The Moment
- 3: The Power of Affirmations & Mindset Shift
- 4: Managing Stress & Anxiety
- 5: Self Care Practices & Application
- 6: Nutrition & Lifestyle
- 7:Sleep & Fatigue Management
- 8:Establishing Support Networks
Best Value
BUMP & MAMAS © Gold Directory Listing
25£
Every month
Receive Exclusive Benefits and perks with our Gold Listing! Not only will you stand out, but you will receive company endorsement and additional visibility!
- All year Round Feature
- Name & Company Featured
- In Depth Description of your services Featured
- Company Logo Featured
- Endorsed As' Highly Recommended Service '
- Contact Details Featured
- Your Direct Website Connected for Customers from Page
- 2X Monthly Instagram Reel Posts ( Every 2 weeks\Biweekly)
- 2X Monthly Blog posts per month on your recommended Service
- Free Access to Our Events And Inclusive Stall Set Up.
Bump & Mamas© Trusted Experts ( FREE)
0£

As one of Birmingham's Leading Maternity & Wellness Hubs, we are offering free directory listings for Individuals and companies who offer services and goods within Maternity & Early Years!
Free Plan
- Free Listings all year round
- Feature Your Name
- Feature Your Contact Details
- Feature Your 'About Services & Expertise
- Visability through our Brand
- Please note this basic( And Does not Include GOLD Benefits)
Business 2 Business Workshops
400£

We offer Mindset & Transformational Coaching to clients of Women Organizations, Colleges and Support Institutions. We offer workshops and group coaching to help women break down barriers and thrive!
Valid for 3 months
- Tailored to suit your Business!
- Flexible In Delivery( One Day Event or Sessions)
- 1: Group Bitesize- Getting to know the audience
- 2: About Bump & Mamas
- 3: Confidence Building and Mind Shift
- 3: The Power of Affirmations & Its Application In Every Life
- 4: The Importance of Self Care & Its Practices
- 5: Building Social Networks & Overcoming Peer Pressure
- 6: Managing Stress & Anxiety
- 7: Recap And Learning Outcomes
Bump & Me Pregnancy Starter Bundle
220£

Get all the Dedicated expert 1-2-1 Mindfulness Coaching & Support with Bump & Mamas. Flourish in Calmness, Balance and support throughout your entire Pregnancy! A village is what we all need!
- FLOURISH Prenatal Coaching program ( delivered 1-2-1)
- Whats app ( 24/7) Reach out line with allocated Coach
- 4xComplimentary Items from our Maternity Store
- Allocated and Dedicated Trained Wellbeing Coach
- 24/7 Support and Guidance throughout your Pregnancy
Bump To Mama Postpartum Starter Bundle
320£

Begin your Postpartum Recovery with expert led 1-2-1 Mindfulness and Recovery Coaching with Exclusive Post support classes!
- GLOW- Postpartum 1-2-1 Coaching Program ( 8 modules)
- Dedicated Wellbeing and Wellness Coach
- 3X Entry to Grace & Giggles Sensory Sessions
- All Inclusive 4 Week Baby Massage Class ( Harborne)
- Complimentary Postpartum Products 2X from our Store
- Access to our Online Community, Blog and Resource Library
- 24/7 Whats App- Reach out Helpline
- Proven to reduce Postpartum depression by 97%
- Physical and Emotional 1-2-1 Support after Birth
Monthly Grace & Giggles Pass
19£

+£1 Set up fee
Hey Mama! You are now officially apart of our Grace & Giggles Society! By now becoming a member you will receive Exclusive company benefits, 20% discount off Baby Massage Courses and many more!
Valid for one month
- Grace & Giggles Monthly Membership!
Grace & Giggles Parent & Baby Meet Up!
7.50£

Join our meet-up in Birmingham designed for mamas & their little ones aged 0–3 years. Whether you’re expecting, a new mom, or navigating toddlerhood, this is your space to connect, breathe & grow.
- A warm, judgment-free environment to share your journey
- Meaningful connections with other local moms
- Gentle playtime and bonding for your babies and toddlers
- Expert support and guidance from our trained wellbeing coach
- Designated soft toys for free play 0-3 year
- 15 Mins of Learning ( Ie. Numbers and Sing A Longs
- Mom to Mom Reflective Talk ( 15 mins)
- Connecting with other moms!
Pregnancy & Beyond Seasonal Focus Group
0£

Join our complimentary seasonal webinars for expecting and postpartum moms! Simply book your free ticket and enjoy nurturing guidance every season at Bump & Mamas!
Valid for 12 months
- Complimentary Seasonal Group Webinars
- Digital Seasonal Webinars ( 4 times per year )
- Available to Moms currently Pregnant or Postpartum
- Join our 1 hour & 45 Min focus group session
- Learn the principles and frameworks of surviving Motherhood
- Insight on Prenatal Coaching Program ( Flourish)
- Insight on Postpartum Coaching Program ( GLOW)
- Connect with other likeminded Moms
- Gain access to free helpful resources for your Journey
- Expert advice and guidance by trained Wellbeing Coaches
- Learn the fundamentals of Self Care Practices + 7 modules
- Be apart of a growing community
- Reduce any current anxiety surrounding Birth and Labour
- Assistance on Birth Plan and Choices
- 97% PDD reduction rate
- Feel Empowered and In Control