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FLOURISH COACHING 

​ Accredited Health And Mental Well-Being Coach And Fully insured.🌼 Discover the path to a serene Motherhood with Bump & Mamas Flourish Coaching! Our program includes a free Discovery Session and offers 7 enriching modules, such as Self-Care Practices, Building Support Networks, and Stress Management. Embark on a fulfilling journey today. I work with Mothers at  all stages of Motherhood, although our programme is the most effective during early stages of motherhood, this allows mothers to absorb the Modules before the arrival of baby!We understand the shift to Motherhood is challenging which requires major shift. If you are a Mom and  feeling depleted, overwhelmed, depressed, isolated and/or anxious you are in the right place!. The Flourish Programme is my 1:1 Coaching  designed to get mothers unstuck. I will help you understand what needs to happen so that you can feel Uplifted and Mentally Elevated.​As a Life Coach, I will :Observe deeply your development areas whilst implementing practices to help you take control in Motherhood.Give you tools to remove the foggy parts. Working with you to significantly reduce the risk of  developing PDD. Challenge you to see things from another perspective:​Regulate Emotions And Transform Your Mindset, Help you create Effective Management plans for Postpartum transitions.Committed to Provide Early Coaching Intervention to ensure you are prepared with Healthy Practices.                                      Explore Our 7 Pillars Today