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​Mindful Maternity Coaching, Resources & Essentials for Moms

Your One Stop for Motherhood: Birth Prep & Postpartum Recovery Coaching, Baby Massage, Sensory Classes, Maternity Store & Resource Hub

​The only platform combining expert mindfulness coaching with premium maternity products and Postpartum Support Classes.

Transform your pregnancy and Postpartum experience with our unique

dual approach. 

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Our Head offices are  located in Edgbaston, Birmingham & East Ham London.

INTERNATIONAL DELIVERY AVAILABLE!

We Only Have One Home

Our Motherhood Services 

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Well

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Program

Building Vibrant And Supportive Communities for New & Existing Moms

Maternity Essentials Store

Our Maternity Store offers carefully selected products designed to support moms through pregnancy, postpartum, and beyond. From comfort-focused maternity wear to supportive items that enhance your daily journey, each product is chosen with care to combine practicality, quality, and well-being.

 

 

We aim to provide mothers with everything they need in one place, making it easier to focus on what truly matters—nurturing yourself and your baby.

Grace & Giggles Baby & Toddler Sensory Circles

Join us for our biweekly Parent & Baby/Toddler Sensory Circles in Birmingham and surrounding areas — an exclusive in-person meet-up in Birmingham designed for mamas , guardians and their little ones aged 0–3 years. 

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Our tailored classes promotes development of coordination, motor skills development, textures and creativity. We operate two designated classes for 0-18 Months and 18M- 3 Years. ​.​ This is more than just a meet-up — it’s a safe, nurturing space where motherhood and parenthood is celebrated in all its forms.

Digital Resources for 
Motherhood

Our online community provides free digital downloadable information to help you navigate motherhood, postpartum and parenthood. 

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Information and Guidance is crucial for new moms to build confidence, develop parenting skills, navigate physical and mental health challenges, and feel supported during a significant life transition. This support fosters informed decisions, helps maintain well-being, and promotes a strong parent-child bond, ensuring a positive start to family life.

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Confident Parent Coaching Program
(Comprehensive Birth Road Map & Motherhood Coaching Program)

Our 1-2-1 coaching service is delivered by expert wellbeing coaches designed to support both expecting and new mothers as they navigate the emotional and psychological changes Pregnancy, Postpartum and  motherhood. We focus on the Holistic wellbeing of Mother including the physical, mental and emotional.

Through personalized coaching on our frameworks such as Pregnancy & Parenthood Roadmap and  Self-care , we help moms build resilience, nurture mental well-being, and embrace a more mindful approach to daily life.

 

By integrating practical maternity insights with mindful practices, our coaching empowers mothers to feel balanced, supported, and confident throughout pregnancy and postpartum.

Expert Led & Curated Baby Massage Classes
Bump To Mama All-Inclusive Baby Massage Class
Tap into our Enriching, All-Inclusive 4 Week Course with Affirmations Classes in the Heart of Harborne & Edgbaston
 

Join Our Waitlist

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Welcome to Mama & Me Baby Massage, a beautifully crafted 4 week programme designed to support you and your baby through nurturing touch, bonding, and calm connection. Our expert-led classes are delivered by our trained baby massage instructor, Tre’maine, who brings both knowledge and warmth to every session.

 

Each weekly class runs for 60–90 minutes, giving you space to slow down, tune in, and learn the art and nature  of full-body baby massage. Over the 4 weeks, you’ll discover techniques that support relaxation, digestion, colic, sleep, emotional connection, and overall wellbeing.  You will be well versed on massaging the whole body whilst proving its benefits. Join our class and learn the art with other Moms and Parents!

  We offer two premium baby classes which are delivered in small, intimate class settings, with beautiful  ambience, lighting and complimentary refreshments.

We offer Two Inclusive Classes accommodating the desires and walk-paths of all our Mamas!

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FEATURED ON


“Our founder’s personal journey into love, family and motherhood — featured in The Independent, The Mirror and The Week —It is the inspiration behind Bump & Mamas.”


 

Happier And Confident Moms
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Nurturing Products to Support Your Motherhood Journey
International Shipping Available!

Hear from Our Team! Post partum depression Intervention!
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FREE UK DELIVERY ON ORDERS OVER £75.00

Smaller in Size, Cosey, All-Inclusive
Gentle Sensory Classes!
Near You! - Focusing on Gentle Stimulation
& Not performance! 

    Grace & Giggles:Birth-18M: Edgbaston Community Centre, Woodview DR, B15
    Grace & Giggles:Birth-18M: Edgbaston Community Centre, Woodview DR, B15
    Multiple Dates
    Grace & Giggles:Birth-18M: Edgbaston Community Centre, Woodview DR, B15
    Wed, Mar 11
    Edgbaston Community Centre
    Join us for our monthly Grace & Giggles event — an exclusive in-person Gentle Sensory in Edgbaston, designed especially for mamas ,guardians and their little ones aged 0–18 months. Whether you’re expecting, a new mom, or navigating toddlerhood, this is your space to connect, breathe, and grow.
    Buy Tickets
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TRUSTED EXPERTS DIRECTORY
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JOIN OUR VILLAGE TODAY!

Why Choose Our Combined Approach?

We pride ourselves in being the obvious choice for mothers.

Most maternity services focus on either products, services OR coaching. We believe true wellness comes from addressing both your mental and physical needs together, creating a holistic support system that evolves with your journey.

What's On?
Edgbaston, Birmingham

Multi Team Experience

Our Team has over 15 years experience in Early Years Development,
Social Services , Early Years & Child Protection

Mindfulness & Well-Being Coaching

Discover a calmer, more fulfilling motherhood journey with Bumps & Mamas Confident Parent  Coaching Programme.

Our accredited and fully insured program Flourish And Glow are designed to nurture your mental well-being and emotional resilience during the most transformative stages of motherhood.

We begin with a free Discovery Session, giving you the chance to explore your needs and understand how our support can help you. The program is built around 7 enriching modules, including:
 

  • Self-Care Practices – learning to prioritize your own well-being.

  • Building Support Networks – creating strong connections that uplift you.

  • Stress & Anxiety Management – developing tools to stay calm and balanced.

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OUR CORE VALUES

  •  RESPECT

  • TRANSPARENCY 

  • RELIABLE

  • RESILIENCE 

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  • CUSTOMER FOCUSED

  • INCLUSIVE

  • EMPATHY

  • DETERMINATION

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Hear from our clients 

Bump & Mamas coaching truly transformed my early motherhood journey. I felt supported, understood, and uplifted. The sessions gave me tools to manage stress effectively.

Sophia R.

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